App of the year 2024

Google Editor Choice 2025

It's Not Just an Urge. It's a War Inside.

A silent struggle that isolates you. A cycle of shame that leaves you feeling powerless. It's time for an intelligent, science-backed solution that understands the real fight.

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10K+ people already using QuittHaven

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The
Proven
Science
Behind
Your
Success.

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The
End
of
One-Size-Fits-All
Recovery.

Recovery isn't about more willpower. It's about a better strategy. This is yours.

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An Honest Assessment

Instead of a simplistic quiz, our AI-powered onboarding listens to understand your unique struggle. We don't give you a label; we give you a clear path forward.

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A Truly Intelligent Guide

Our AI Co-Pilot learns your patterns to proactively support you. It intervenes with the right exercise at the right time, *before* an urge takes hold.

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Deeper Than a Streak

Go beyond a simple counter. We provide a toolkit of university-backed therapies (ACT, CBT) to help you build lifelong skills for managing urges and thoughts.

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A Plan That Actually Fits You

Your journey is unique. We guide you down a **Control** or **Values** pathway, ensuring the tools you use directly address the true source of your personal struggle.

Your
Path
to
Peace,
Powered
by
AI

Our process is different because you are. We don't give you a generic plan; we build one with you, based on real science.

01

The Honest Assessment

Instead of a fake quiz, our AI-powered onboarding listens to your words to understand the true source of your struggle. No labels, just understanding.

step 0
02

Discover Your Unique Pathway

Our core AI determines if your struggle is about Control (compulsive urges) or Values (internal conflict). You are then guided down a personalized therapeutic path.

step 1
03

Engage with Your AI Co-Pilot

Receive proactive support based on your unique patterns. Your AI Co-Pilot intervenes with personalized exercises and reminders before an urge takes hold.

step 2
04

Build Lifelong Skills

Explore a toolkit of evidence-based exercises from ACT, CBT, and Mindfulness. These aren't distractions; they are university-grade tools that build lasting resilience.

step 3
05

Find Your Haven

Connect with a moderated community of users on the same pathway as you. Share your journey, find accountability, and realize you are not alone.

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Is
It
Addiction,
Or
a
Conflict
With
Who
You
Want
To
Be?

For many, the pain isn't a dependency. It's **Moral Incongruence**—the profound internal conflict between your actions and your values. The shame you feel is a sign that your actions are out of alignment with your spirit. Other apps ignore this. We make it central to our approach, helping you find a lasting peace that no streak counter can provide.

Everything
You
Need.
All
in
One
Place.

We've combined the best of technology, therapy, and community into one powerful, private experience.

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Your Personal AI Co-Pilot

✓ Proactive Urge Intervention

✓ Personalized Pathway Assignment

✓ Adaptive CBT Journaling

✓ Dynamic "Meaning" Reminders

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Your Evidence-Based Library

✓ Full Access to ACT & CBT Modules

✓ Guided "Urge Surfing" Meditations

✓ Interactive "Values Compass"

✓ Post-Relapse Self-Compassion Protocols

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Your Supportive Community

✓ Anonymous, Moderated Forums

✓ Pathway-Specific Discussion Boards

✓ Guided Accountability Partnerships

✓ A Safe, Judgment-Free Environment

Stories
from
the
Haven

Check out a few of our customer stories

I've tried every blocker and streak counter out there. Nothing worked. QuittHaven was the first app that helped me understand my triggers on a deeper level. The AI Co-Pilot is like having a guide that knows when I'm about to struggle. It's been a game-changer for my self-control.

Alex P.

For me, it wasn't about stopping, it was about the crushing guilt I felt afterward. QuittHaven understood that. The 'Values Pathway' helped me reconnect with what's truly important. I'm not just breaking a habit; I'm building a life I can actually be proud of. The shame is finally lifting.

Michael D.

After being burned by other apps that were buggy or just plain useless, I was skeptical. QuittHaven is different. It's smart, it's based on real science, and it actually works. This is what a real recovery tool should feel like. It's the only app I recommend.

Sam J.

Your
Questions,
Answered
Honestly

We're not a stopwatch or a content blocker. We're an intelligent guide. Our core difference is our AI-powered assessment that creates a personalized therapeutic plan for you, based on whether you struggle with compulsive control or a conflict with your values. We use proven science, not gimmicks.

Absolutely not. We don't use labels. Our app is designed for anyone who feels distress related to their use, whether it's a feeling of lost control or the shame of acting against one's own values. Our goal is to help you find peace, whatever your struggle looks like.

Our AI is a proactive co-pilot. It learns your unique patterns over time to identify high-risk moments. Before an urge can take hold, it sends you a personalized intervention, like a targeted exercise or a reminder of your core values, to help you navigate the moment successfully.

Yes. Your privacy is our top priority. All your data is encrypted, and your personal journal entries are for your eyes only. Our community features are anonymous to ensure you have a safe space to share without fear.

Download QuittHaven Today

Your journey to peace and self-respect starts now. Take back control and build a life you're proud to live.

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